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97/100 by 60 users
Spinach Avocado Chicken Burgers (whole30 Paleo Aip)

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats protein and even hidden veggies. Make them on a weeknight or serve them at a backyard cookout. They’re paleo Whole30 and AIP!INGREDIENTSFor the chicken burgers

  • 1 lb ground chicken
  • 1/2 cup spinach finely chopped
  • 2 tbsp cilantro finely chopped
  • 2 tbsp coconut flour (optional- acts as a binder)
  • 1 tbsp avocado oil (plus more if you’re frying or grilling)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper (omit for AIP)
  • Juice of one lime
  • 1 small avocado (or half a large avocado) diced into chunks
  • Butter lettuce leaves (optional)

For the avocado mayo (optional)

  • 2 medium avocados
  • 4 tbsp avocado oil
  • Juice of one lime
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper (omit for AIP)

INSTRUCTIONS

  1. For the avocado mayo combine all of the ingredients in a high-speed blender until smooth. Set aside.
  2. Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
  3. Mix the ground chicken with the seasonings spinach coconut flour lime juice and avocado oil until well combined.
  4. For Full Instructions You Can Visit : unboundwellness.com
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