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Red Lentil Quinoa Bowl

A classic veggie grain and and tahini buddha bowl that’s hearty filling and perfect for meal prep.INGREDIENTSFor the Bowls

  • 2 cups cooked quinoa (or 1/2 cup cooked per bowl)
  • 2 cups red lentils (or 1/2 cup cooked per bowl)
  • 4 large carrots (or about 1/2 cup chopped per bowl)
  • 4 cups peeled and cubed butternut squash (or about 1 cup per bowl)
  • 4 cups chopped broccoli (or about 1 cup chopped per bowl)
  • salt and pepper and 1 tsp olive oil for roasting the squash and carrots

For the Lemon Tahini Sauce

  • 4 tbsp tahini (60 g)
  • 1/4 cup lemon juice
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • water to thin slowly add and whisk until you reach your desired consistency

INSTRUCTIONS

  1. Pre-heat the oven to 425 degrees F.
  2. Add the peeled and cubed butternut squash and chopped carrot to a roasting tray. Add 1 tsp olive oil and a generous sprinkling of sea salt and pepper and use your hands to mix so everything is coated.

FULL RECIPES >> NEXT

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