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79/100 by 237 users
One-pan No Peek Chicken & Rice

INGREDIENTS

  • 5 boneless skinless chicken breasts
  • 2 boxes Zatarain s Long Grain & Wild Rice Mix (7 oz each)
  • 1 can cream of celery soup (10.25 oz each)
  • 1 can cream of mushroom soup (10.25 oz each)
  • 1/4 tsp garlic powder
  • 1 1/4 can water (soup can)
  • 1 box Lipton Onion Soup Mix (2 packets)

INSTRUCTIONS

  1. Preheat oven to 350 degrees. Combine rice mix cream of celery soup cream of mushroom soup garlic powder and water in a 9×13-inch baking dish. Mix well.
  2. Place chicken evenly on top of rice mixture. Sprinkle with onion soup mix. Cover tightly with aluminum foil and bake 1 hour 45 minutes. Remove from oven and let rest 5 minutes.
  3. Note: DON T open the oven to peek at the chicken and for sure DON T remove the foil!

NUTRITION INFORMATION: YIELD: 6 SERVING SIZE: 1Amount Per Serving: CALORIES: 440 TOTAL FAT: 7g SATURATED FAT: 1g TRANS FAT: 0g UNSATURATED FAT: 3g CHOLESTEROL: 50mg SODIUM: 3409mg CARBOHYDRATES: 69g FIBER: 3g SUGAR: 2g PROTEIN: 25gThis article and recipe adapted from this site

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