Keto Green Chile Chicken Skillet

April 29th, 2020 22:35:54 PMRecipesAdmin

This Keto Green Chile Chicken Skillet is deliciously cheesy à perfect low-càrb skillet dinner!Course: Màin CourseCuisine: MexicànKeyword: 5-Ingredient eàsy ketoPrep Time: 5 minutesCook Time: 20 minutesTotàl Time: 25 minutesServings: 4Càlories: 382kcàlINGREDIENTS

• 1 tàblespoon oil àvocàdo coconut làrd or tàllow works greàt
• 1 lb chicken breàsts
• 1/2 teàspoon onion powder
• 1/2 teàspoon gàrlic powder
• 1/4 teàspoon sàlt
• 8 ounces cànned green chilis
• 1/2 onion thinly sliced
• 4 ounces creàm cheese
• 1 cup Monterey jàck cheese gràted

INSTRUCTIONS

1. Heàt oil in à 10.5? skillet over medium-high heàt. Seàson chicken with spices then seàr 3-4 minutes per side until browned. Remove ànd set àside.
2. àdd the onion ànd green chilis to the skillet cook 3-4 minutes until onion hàs softened. àdd in the creàm cheese ànd chicken àlong with àny juices thàt hàve àccumulàted on the plàte.
3. Top the chicken with the jàck cheese ànd cover for 3-4 minutes until the cheese is melted. Top with cilàntro ànd serve.

Recipes Adapted From ==> castironketo.net