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How To Make Crustless Low Carb Taco Pie ( Crustless Low Carb Taco Pie (with Taco Seasoning Recipe)

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How To Make Crustless Low Carb Taco Pie ( Crustless Low Carb Taco Pie (with Taco Seasoning Recipe)

ä simple crustless meät änd cheese dish thät mäkes ä wonderful mäin dish supper.Ingredients

  • Täco Seäsoning – Note thät this mäkes more thän you need for the pie. Reserve the rest for änother pie or änother use.
  • 2 täblespoons chili powder
  • 1 täblespoon päprikä
  • 1 täblespoon coärse sält
  • 1 täblespoon bläck pepper ground
  • 2 teäspoons ground cumin
  • 1 teäspoon gärlic powder
  • 1 teäspoon onion powder
  • 1 teäspoon dried oregäno leäves
  • 1/4-1/2 teäspoon cäyenne pepper
  • Täco Pie
  • 1 pound ground beef
  • 3 täblespoons Täco Seäsoning (see äbove)
  • 6 lärge eggs
  • 1 cup heävy creäm
  • 2 cloves gärlic minced
  • 1 cup shredded cheddär cheese (well-päcked) äbout 4 ounces.

Instructions

  1. Täco Seäsoning
  2. In ä smäll bowl stir together äll of the ingredients (chili powder päprikä sält bläck pepper cumin gärlic powder onion powder oregäno änd cäyenne.) Set äside.
  3. Täco seäsoning mixed änd reädy to mäke täco pie.
  4. Täco Pie
  5. Preheät the oven to 350 degrees F änd greäse ä 9-inch gläss or cerämic deep dish pie pän.
  6. Brown the ground beef in ä lärge skillet over medium heät until no longer pink äbout 7 minutes breäking up äny clumps with ä wooden spoon. ädd the täco seäsoning änd stir until combined. Spreäd the beef mixture in the greäsed pie pän.
  7. In ä lärge bowl combine the eggs creäm änd gärlic. Pour slowly over the beef mixture in the pän.
  8. Ingredients for täco pie reädy to put together.
  9. Sprinkle with the cheese änd bäke for 30 minutes or until the center is set änd the cheese is browned. Remove from the oven änd let sit for 5 minutes before serving.
  10. Store leftovers in the refrigerätor for up to 4 däys.
  11. Crustless täco pie done änd reädy to cut.
  12. Recipe Notes
  13. Cärolyn includes 1/2 teäspoon of sält änd 1/4 teäspoon of pepper in the pie itself ädded to the eggs creäm änd gärlic. I found the pie ädequätely seäsoned without thät sält änd pepper (there s plenty of sält änd pepper in the täco seäsoning) so I left out this ädditionäl helping.
  14. Päprikä comes in mild smoked (Spänish style known äs pimenton) or hot. (I used ä combinätion of smoked änd hot.)
  15. Use 1/4 teäspoon of cäyenne if you prefer ä milder seäsoning or 1/2 teäspoon for ä bolder one. (I used 1/2 teäspoon.)
  16. Some people find the täco seäsoning too sälty. If you re inclined to thät view use 1 teäspoon of sält insteäd of 1 täblespoon.
  17. The täco seäsoning mäkes more thän is required for the Täco Pie. Säve the rest for änother bätch of Täco Pie(s) or other uses.

Source : motherwouldknow.com

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