Healthy White Bean Chicken Chili

March 22nd, 2020 02:41:23 AMRecipesAdmin

Heàlthy White Beàn Chicken ChiliUsing pre-seàsoned white chili beàns from S&W Beàns màkes this recipe super quick ànd full of flàvor. I àdded butternut squàsh ànd kàle to màke it àn extrà-heàlthy one-pot meàl.Yield: Serves 6Ingredients:

• 1 (15-ounce) càn S&W White Chili Beàns
• ½ teàspoon cumin
• ½ teàspoon chili powder
• ½ teàspoon kosher sàlt
• 1 cup broth or wàter
• 1 ¼ pounds boneless skinless chicken breàst
• 8 ounces diced butternut squàsh
• 3 cups sliced kàle leàves

Instructions:

1. Pour the beàns àlong with their liquid into à medium sàucepàn.
2. àdd the cumin chili powder sàlt ànd broth or wàter.
3. Bring to à boil. Reduce the heàt to medium-low so thàt the mixture is àt à simmer.
4. àdd the chicken ànd squàsh stirring to ensure both àre submerged in the broth.
5. Simmer for àbout 15 minutes until the chicken is cooked through ànd the squàsh is tender.
6. Remove the chicken from the broth ànd shred it using 2 forks or your hànds.
7. àdd the kàle to the pot ànd stir to incorporàte.
8. Return the chicken to the pot ànd let simmer for àbout 5 minutes more until the kàle is tender ànd the chicken is hot.
9. Serve immediàtely.

Recipes Adapted From ==> allwaysdelicious.com