Creamy Vegan Polenta With Mushrooms And Spinach

January 31st, 2020 10:23:49 AMRecipesAdmin

This Creamy Vegan Polenta with Mushrooms Spinach and Pine nuts makes an easy gluten-free lunch or dinner which is plant-based healthy and ready in only 15 minutes. It s also perfect as side dish and you can serve it with any vegetables you like.Ingredients

• Polenta (Basic Recipe):
• 1 cup polenta (150 g) (see recipe notes*)
• 3/4 cup full-fat coconut milk* (200 ml)
• 1 1/4 cup vegetable broth (300 ml)
• 2-3 tbsp nutritional yeast flakes or vegan parmesan cheese (optional)
• Mushroom Spinach Topping:
• 1 tbsp olive oil or coconut oil
• 1 onion sliced
• 7 oz mushrooms (200 g) sliced
• 2 cloves garlic minced
• 1-2 tbsp soy sauce
• 2 cups spinach roughly chopped
• salt black pepper to taste
• 2-3 tbsp pine nuts (options see text above)

InstructionsPolenta:

1. Bring coconut milk and vegetable broth to a boil in a pot. Stir in polenta by using a whisk.
2. Reduce heat to a low simmer and continue to whisk for 1-2 minutes to avoid lumps.
3. Then cover and let simmer for about 10 minutes (or according packaging instructions*) stirring occasionally. (If the polenta thickens too much you can add additional milk and/or water and stir to thin.)
4. Once the Polenta is ……………..

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