Creamy Tuscan Chicken With Spinach And Artichokes

April 21st, 2020 05:26:51 AMRecipesAdmin

IngredientsChicken

• 4 chicken breasts boneless skinless (thin)
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper coarse
• 1/4 teaspoon paprika
• 1/4 teaspoon garlic flakes
• 1/2 teaspoon Italian seasoning (dried herbs: thyme basil oregano rosemary)
• 2 tablespoons olive oil

Garlic Cream Sauce

• 3 cloves garlic minced
• 4 oz sun-dried tomatoes chopped (about 1/4 cup)
• 14 oz artichoke hearts drained and chopped (1 can or about 1 cup)
• 2 tablespoons capers drained
• 6 oz spinach fresh
• 1 cup heavy cream
• 1/4 teaspoon paprika
• salt to taste

InstructionsHow to sear chicken

1. Season the chicken on both sides with salt paprika coarse black pepper garlic flakes Italian seasoning.
2. Heat the large skillet on medium-high heat until hot. Add 2 tablespoons of olive oil.
3. When the oil is hot add the chicken. Sear for about 4 minutes on medium-high heat.
4. Reduce heat to medium. Flip the chicken to the other side. Sear for another 5 minutes on medium heat.
5. Remove the chicken from the skillet.

How to make garlic cream sauce

1. To the same now empty skillet add minced garlic chopped sun-dried tomatoes chopped artichokes capers. Cook stirring for 1 minute on medium heat.
2. Add fresh spinach. Cook until the spinach wilts for a couple of minutes on medium heat.
3. To the skillet with sautéed vegetables add 1 cup of heavy cream and paprika. Bring to simmer. Simmer for about 1 minute stirring. Season with salt if needed. Add more paprika if you like.

Assembly

1. Add cooked chicken to the skillet with the cream sauce.
2. Spoon the sauce over the chicken and simmer for about 2 minutes (or more) until the chicken is warmed up and completely cooked through.
3. Season with salt if needed.

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