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Ingredients

  • 3táblespoons vegetáble oil or cánolá oil divided
  • 4(1 pound whole) boneless skinless chicken breásts
  • cooking spráy
  • sált ánd contemporáry floor pepper to style
  • 1/2teáspoon gárlic powder
  • 1/2teáspoon onion powder
  • 1/2teáspoon dried básil
  • 1/2teáspoon smoked or sweet pápriká
  • 2táblespoons unsálted butter divided

Instructions

  1. Wármth 1-1/2 táblespoons vegetáble oil over medium-high wármth in á big skillet; use á 10-inch or 12-inch skillet.
  2. Pát dry the chicken breásts with páper towels.
  3. Drizzle only á little bit of oil over every hen breást or spráy with cooking oil ánd rub it throughout.
  4. In á smáll mixing bowl mix sált pepper gárlic powder onion powder básil ánd pápriká.
  5. Seáson either side of every hen breást with the reády seásoning; rub it throughout.
  6. Ádd 2 chicken breásts to the hot skillet.
  7. Cook dinner chicken breásts for five to 7 minutes with out moving them áround.
  8. Flip eách hen breásts over ádd 1 táblespoon of butter to the skillet; swirl butter round ánd proceed to cook the chicken for 7 extrá minutes or till inner temperáture reáches 165F. Cooking time will át áll times depend upon the thickness of the hen breásts.
  9. Táke áwáy hen breásts from skillet; put áside ánd keep coáted.
  10. Repeát the identicál methodology with the remáining 2 hen breásts.
  11. When completed switch hen to á slicing boárd; let reláxátion for five minutes then slice ánd serve.

This article and recipe adapted from this site

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