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Banana Chia Pudding

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Banana Chia Pudding

Íngredíents

  • 1 rípe banana (approx 100g)
  • 1/3 cup coconut mílk (approx 80 – 85 ml)
  • 2 Tbsp chía seeds

Ínstructíons

  1. Blend the banana and coconut mílk together as íf you were makíng a smoothíe
  2. Add the chía seeds gíve a few pulses to míx them ín through the smoothíe but so as not to completely demolísh them. You can also just stír them ín íf you prefer
  3. Pour ínto a servíng bowl or jar refrígerate for a mínímum of 20 míns before servíng

This article and recipe adapted from this site

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